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Our latest news archive — Join the conversion. Let your thoughts and feedback be heard!.

Posted on Posted 3 years ago Tagged

Blog Post: Contingencies support balance? Heck yes!

I am coming off a work week of utter chaos, which left me with zero […]

Posted on Posted 3 years ago Tagged #ABJ goals Mayo clinic Mental Health progress not perfection sustained progress walking weightloss women health Women wellness

Blog Post: Progress not perfection!

So, guess what!? I’ve lost 16lbs by doing nothing else BUT walking and of course, […]

Posted on Posted 3 years ago Tagged achieving success goals Maltese running self care structure sugar-free transformations walking weightloss women health

Blog Post: Making it Happen!

So, as we’ve discussed in previous episodes, it’s important to start small and structure in […]

Posted on Posted 3 years ago Tagged 52-week savings challenge goals self care summer break values Woman wellness

Blog Post: A Mindset of Self-Care!

So, are we ready for summer!? Those of us with kids…. do you share in […]

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Blog Post: The Great #ABJ Debate!

Ok guys, I need your input!  Look at the image & hashtag below and tell […]

Posted on Posted 3 years ago Tagged blue toilet seats goals SMART goals Woman wellness

Blog Post: Mystery of the Blue Toilet Seat!

So, have you guys ever experienced leaving a blue imprint on your toilets seats!?  I […]

Posted on Posted 3 years ago Tagged goals Lean strategies new podcast strategic methods success

Blog Post: Introducing a Balanced Juggle!

SO, here we are – a new podcast for your listening pleasure!  Why is our […]

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