Blog Post: Progress not perfection!
So, guess what!? I’ve lost 16lbs by doing nothing else BUT walking and of course, […]
Posted on Posted 4 years ago Tagged #ABJ goals Mayo clinic Mental Health progress not perfection sustained progress walking weightloss women health Women wellness
So, guess what!? I’ve lost 16lbs by doing nothing else BUT walking and of course, […]
Posted on Posted 4 years ago Tagged achieving success goals Maltese running self care structure sugar-free transformations walking weightloss women health
So, as we’ve discussed in previous episodes, it’s important to start small and structure in […]
Posted on Posted 4 years ago Tagged 52-week savings challenge goals self care summer break values Woman wellness
So, are we ready for summer!? Those of us with kids…. do you share in […]
Posted on Posted 4 years ago Tagged blue toilet seats goals SMART goals Woman wellness
So, have you guys ever experienced leaving a blue imprint on your toilets seats!? I […]
Posted on Posted 4 years ago Tagged goals Lean strategies new podcast strategic methods success
SO, here we are – a new podcast for your listening pleasure! Why is our […]